Chair Yoga is Back January 3rd in the Clubhouse!
We are so lucky to have Yoga Janet returning to Park Pointe! Chair Yoga starts January 3, 2022 at 12:00 p.m. and every Monday to follow. You will get all the benefits of Yoga without getting up and down from the ground! Chair Yoga is great for Strengthening Muscles, Improving Balance, Gaining Flexibility, Lowering Blood